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hi, i'm meg

I am an intuitive artist, creative human, and marketing + business strategist.

My mission is to help 1,000 low energy creatives and entrepreneurs with their systems, marketing, and businesses based in compassion, functionality, creativity, kindness, transparency and community.

work with me

Resources

The Low Energy Entrepreneur Community + Creative Process Quiz

Check out the free resources! I co-host a free community for low energy entrepreneurs called the Low Energy Entrepreneur community on Mighty Network where we share daily reminders. You can also take the Creative Process Quiz and more!

start here

Marketing

Functional Marketing:

3-Month Strategy Container

Check out my newest offer, Functional Marketing. It is a 3 month container that focuses on marrying your creative process with your marketing to create a functional and sustainable marketing plan for you in this season of life.

start here

Entrepreneur Support

The Low Energy Entrepreneur Membership

Learn about the business development membership I run with my biz bestie, Kendall! The Low Energy Entrepreneur Membership is a monthly container for weird, tired, neurodivergent entrepreneurs to create a business that honors their capacity.

learn more

Marketing

MisMarketing: The Comprehensive Guide

MisMarketing is my marketing resource and guide that walks you through everything you need to know about marketing overall as an entrepreneur, and how you can build a strategy that works for you. Learn more.

MisMarketing

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success your way: slow, steady +

sustainable

We’ve been keeping a secret. 👀

Baby Jahrman is coming this June and we are SO excited to welcome the little guy into our family. 🖤

THE BIZ MAGICK SUMMIT STARTS TOMORROW. ✨🔮

Every inch of this summit has been designed to be magickal. From the speaker lineup to the presentations to the special bonuses, this summit from top to bottom was built for people like YOU – who are interested in magick, intuition, cyclical living, astrology, and more.

No cold, clinical advice, no speeches that sound like they’re reading out of a textbook. Because you want to build a business that’s based on YOU. Your magick, your intuition, your rhythms.

You’re looking for a refuge from the land of perfectionistic girlboss entrepreneurs.

You’re looking for a haven for magickal, chaotic biz owners wanting to make money doing what they love.

You’re looking for validation that your intuition is a real, essential business tool, not just a fluffy, nice idea.

That’s why this free event is just for you.

Over 3 days you’ll hear from over a dozen speakers about everything from retrogrades, to dealing with haters, to revenue spells, to using your intuition for creative expression.

You’re going to hear from me on Wednesday about integrating low energy magic into your business. 🥰

These presentations are totally free to you for the first 48-hours as long as you’re registered.

Comment magick for the link to register and join us! 🫶🏼

Low energy entrepreneurship isn’t just a set of words, it’s a methodology and movement.

We want people to use the words low energy and feel confident doing so! There is nothing wrong with having a different capacity, regardless of what you’ve been told.

Join us for the Low Energy Entrepreneur Summit happening this Tuesday to see what we mean! You won’t regret it. 🫶🏼

The 10 methods of low energy entrepreneurship. ✨

1. Practice validating your current capacity.
2. Practicing realistic perfectionism healing.
3. Working in seasons.
4. Noticing and simplifying transitions.
5. Practicing experimenting and practicing.
6. Embracing creative process.
7. Setting realistic goals.
8. Practicing personal sustainability ethics.
9. Compassionate marketing.
10. Comfy content creation.

The kick off call for the Low Energy Entrepreneur Summit is an introduction to low energy entrepreneurship where we will dive deep into 3 of the methods!

The summit is March 4th-6th, is completely free, and all sessions will be recorded in case you can’t make it live. We would love to have you join us! 🫶🏼

Everything is hosted in our free Mighty Network which you can join by visiting the link in our bios!

Next speaker feature is @thatautisticbaddie !! They’ll be presenting Wednesday, March 5th, at 2pm EST. 🥳

Read more about the call below ⬇️

Life as a human with limited energy can feel like a constant battle, but AI can be your co-creative intuitive partner — not just another overhyped tool. In this session, Madi will share how she integrates AI into her life to be less forgetful, reduce decision fatigue, heal from burnout and trauma, and free up brain-space for creativity, joy, and the work that truly matters.

AI can be magical, but it isn’t here to replace your mind — it’s here to support it. You’ll discover:
✨How to use AI as a supportive extension of your mind, intuition, and pattern-recognition skills
✨How AI can help mitigate executive dysfunction and demand avoidance in ways that support your autonomy
✨How to integrate AI into self-care, healing, and nervous system support, making it a tool for resilience rather than just productivity

This talk is for low-energy entrepreneurs, creatives, and neuroexpansive thinkers who want to work with generative AI in an ethical way that honors their humanity, values, and healing journey.

We’re super excited for this one! Be sure to join us by using the link in our bio. 🧡

Our next speaker feature is @ashley.beaudin 🤩

Ashley will be presenting about creating a gentle and attuned sales strategy, Wednesday March 5th at 1pm EST!

Read more about the presentation and Ashley below ⬇️

In this session, Ashley will guide you through a step-by-step framework to map out a sales strategy that is genuinely attuned to you, so that marketing can feel less like force, and more like care. Blending elements of teaching, self-inquiry and resource, we’ll examine our relationship with sales and create an attuned way forward for you. Walking away, you will have a clear and gentle sales plan for the next month or quarter that not only feels good, but incites action, because it is wholeheartedly yours.

Ashley Beaudin is a certified coach and a gentle facilitator who works with entrepreneurs to support them in developing deeper self-compassion, cultivating businesses that are genuinely attuned to them and emerging as the leaders of their work with courage. Her coaching and facilitating is often described as intuitive, contemplative, attuned and compassionate. When she’s not doing any of the above, you can find her cold swimming, puzzling, or frolciking in the flowers somewhere.

Be sure to register using the link in our bio! We can’t wait! ✨

Can’t make it live?? No worries! All sessions will be recorded for you to view later. 🧡

Our next speaker feature is @theblucameron ! Blu will be our last presentation on Tuesday March 4th!! 🤩

Read more about the presentation and Blu below ⬇️

When there’s so many possibilities you can take your business, how do you choose the right options to support your low-energy business? Using astrology, you can take your business from overcomplicated to sustainable enough to run, no matter what else you have going on. In this workshop, business astrologer Blu Cameron will walk you through how to use your astrological birth chart as a guide for your business decisions and building your foundation to create a more aligned and sustainable business.

Blu Cameron (they/them) is a business astrologer for online service providers. Along with their astrology work, they also host the Strategic Magic podcast.

Be sure to register using the link in our bio! We can’t wait! ✨

Can’t make it live?? No worries! All sessions will be recorded for you to view later. 🧡

Speaker feature! 🤩 @nailah.z.king is going to be giving her presentation on Tuesday, March 4th, at 2pm EST!

Read more about the presentation and Nailah below ⬇️

Are you a low-energy entrepreneur who wants to market your business sustainably without draining your capacity? My session was designed just for entrepreneurs like us! Inside this session, you’ll learn the significant benefits of long-form, evergreen content that honours your clients’ stories and provides valuable, enduring social proof you can use long after your projects end. I’ll share my top low-energy-friendly tips and strategies for gathering meaningful social proof that resonates and connects with your audience.

Nailah is a Client Experience Copywriter, Strategist, and founder of The Content Witches, helping values-led strategists, consultants, and facilitators by creating client success stories that build trust, deepen connections, and inspire their community.

Be sure to register using the link in our bio! We can’t wait! ✨

Can’t make it live?? No worries! All sessions will be recorded for you to view later. 🧡

You don’t need another “quick” business hack.

You need sustainable strategies that honor your capacity.

Being a low energy entrepreneur is hard and it can be hard to figure out what you need or what works for you when there is so much noise about moving fast in the online space.

It’s okay to go slow and move in ways that honor your capacity. And we’re here to show you how!

Join us for The Low Energy Entrepreneur Summit happening March 4th-6th for 8 amazing speakers all focused on helping you utilize tools and strategies that work with your capacity, not against it. ✨

Register for the summit now by heading to the link in our bio!

📍Explore Scotland with me in 30 seconds.

@ajahrman and I had the best time exploring and celebrating a secret we’ve been keeping. 🫶🏼 (I’ll share soon I promise!!)

How much is too much to share online when it comes to your diagnoses? What isn’t enough? Is there a middle ground?

Ultimately, I always share with folks that it is up to them to share what they want online. And there can be a middle ground! For example, I share online that I am ADHD and Autistic, but I keep most of my chronic illness diagnoses to myself because this is where I am most comfortable.

It’s all up to you though when it comes to sharing!

For more tips, tricks, strategies, etc. as a low energy entrepreneur, I invite you to join us at the FREE Low Energy Entrepreneur Summit happening March 4th-6th!

Also, in the @lowenergyentrepreneurs membership this month we are talking about how to be online when you don’t want to be perceived, which I think fits this topic super well. We’d love to have you in class! ✨

Not every low energy person is a projector. 🤷‍♀️

Something that we get asked super often when folks find out we work with low energy entrepreneurs is “are you a projector in human design?”

While we do have a number of projectors in our community, many of us aren’t!

Like me, I’m actually a generator in human design.

Kendall described me perfectly the other day at an event we were at— I have a high drive but low energy.

And that’s due to the numerous chronic issues I have as well as the mental health struggles I deal with. I have a lot of passion and ambition for my ideas, but there isn’t always the energy to execute them unfortunately.

If you identify as low energy, I would love to know what your human design is!

Let me know in the comments below.

We miss you mom. But we made it to the beach and spent time celebrating you. 🤎

I still have those feelings of “I should shut my business down...” even 7 years into entrepreneurship.

A hard truth that I have been dealing with is that Q4 of 2024 was one of my lowest income periods since starting my business. Business was hard. And there was more than one time where I felt like I just couldn’t do this anymore.

Plus, on top of everything else, I have been deep in grief from losing my mom so it all felt extra, extra, heavy. Add on some extra health things and I felt like I was drowning.

IF you’ve been feeling the weight of business a little extra lately, I just want you to know you aren’t alone.

I want to share with you how I remain steady and kept going even though I really, really didn’t want to.

✨First, I try to remind myself that this is just a season and sometimes some seasons are harder than others. Sometimes they last longer than others do. I kept reminding myself that this wouldn’t last forever, even though it felt like it was going to.

✨I also work on shifting my focus to things I can control like the content I create, the clients I do have, cutting expenses where necessary, etc.

✨And lastly I affirm to myself that I am not a bad business owner. My mind loves to tell me I’m not good enough, that I’m not doing enough, that I’m bad at business.

Sometimes it’s hard to not want to give up and I don’t fully believe that I’m not a bad business owner. I just have to continuously remind myself of the things I do have going for me and the things I am doing right.

These things don’t automatically fix those feelings. And my goal isn’t to fix them or make them go away, my goal is to just be able to keep going.

For a community of people who get it and aren’t trying to fix you or your feelings, I invite you to check out the Low Energy Entrepreneur membership. We’re here for you and all of the feelings that come up. 🫶🏼

A lot of the business strategies out there are actually keeping you from building a business that works for your brain, energy, and capacity because they are steeped in hustle culture. In doing more. In working against what actually works for you.

Tired of pretending you can fit into that ‘hustle harder’ mold? Yeah, me too.

Come join us in the Low Energy Entrepreneur Membership and let’s build businesses that honor your energy. Comment YES and let’s get
weird together.

Our topic this month is all about redefining success as a low energy entrepreneur. 🫶🏼

We know the vibes at the @lowenergyentrepreneurs community. ✨

Come join us in the free community or join our membership! We’re here for you in every stage and every feeling that happens in business. 🫶🏼

Ways to work with me this winter and spring ✨

I don’t have a sales page available for lead gen but just send me a DM!! I would LOVE to create a quiz with someone soon. 🤎

Received a new diagnosis this year in May and have been slowly navigating that along with all of the other challenges this year has brought.

This is part of my testimony for being a low energy entrepreneur. 🤎

When I say your capacity deserves to be honored in business, I mean it so deeply because I’ve had to do the same for myself.

The whole holy point of Low Energy Entrepreneurship is that your capacity DESERVES to be honored in business. 🫶🏼

That’s what it comes down to every. single. time.

For a business space that encourages you to honor your capacity, I invite you to join us in our free @lowenergyentrepreneurs Mighty Network or in The Low Energy Entrepreneur Membership.

Which one are you? Personally, I’m 1, 5, and 9. 🤎

Our topic for December inside of the @lowenergyentrepreneurs membership is all about Rest, Creativity, + Doing Enough in Business.

Kendall and I have been doing this for years and yes while there have been some really impactful strategies and coaching focused on accelerating and optimizing progress in business, we believe that just as important, if not more, is how much we’re able to allow ourselves to rest — like REALLY rest and replenish our bodies, minds, spirits.

As well as giving ourselves room to have fun! Create. Play. Imagine. Daydream.

December is a wonderfully potent time for checking in with yourself - what did rest look like and feel like to you this year? What felt creative to you and how do you know?

What parts of your business light you up but also take more energy? What parts of your business aren’t that exciting or creative, but also don’t take much brain power?

Finding your intersections of what feels restful and what feels playful can unlock so much potential for growth and rejuvenation inside your business, so in this month’s call, we’ll look at...

🤎Different types of rest you need
🤎What “fun” and “creativity” mean to you
🤎What feels creative to you inside your business
🤎When creativity / play feel restful and when they do not
🤎How rest and play are integral to the success and longevity of your business
🤎Why rest and creativity are great starting points for looking at where you want to go next in business
🤎Being realistic and compassionate about resting more and creating more

Class this month is on December 19th and we’d love to have you join us!

The next 7 people who join us will receive a creativity and rest audit from me based on a questionnaire we have you fill out after chatting with me!

Link in bio to get started. 🫶🏼

Creativity and rest are integral to the success and longevity of your business. 🫶🏼

Kendall and I have been doing this for years and yes while there have been some really impactful strategies and coaching focused on accelerating and optimizing progress in business, we believe that just as important, if not more, is how much we’re able to allow ourselves to rest — like REALLY rest and replenish our bodies, minds, spirits.

As well as giving ourselves room to have fun! Create. Play. Imagine. Daydream.

December is a wonderfully potent time for checking in with yourself - what did rest look like and feel like to you this year? What felt creative to you and how do you know?

What parts of your business light you up but also take more energy? What parts of your business aren’t that exciting or creative, but also don’t take much brain power?

Finding your intersections of what feels restful and what feels playful can unlock so much potential for growth and rejuvenation inside your business, so in this month’s call, we’ll look at...

🤎Different types of rest you need
🤎What “fun” and “creativity” mean to you
🤎What feels creative to you inside your business
🤎When creativity / play feel restful and when they do not
🤎How rest and play are integral to the success and longevity of your business
🤎Why rest and creativity are great starting points for looking at where you want to go next in business
🤎Being realistic and compassionate about resting more and creating more

Class this month is on December 19th and we’d love to have you join us!

The next 7 people who join us will receive a creativity and rest audit from me based on a questionnaire we have you fill out after chatting with me!

Link in bio to get started. 🫶🏼

When I made this graphic a couple of months ago I could have never anticipated the type of grief I’m currently experiencing.

Especially as the year is winding down, I find myself grieving the loss of time, loss of folks I love, projects that didn’t get tended to, moments I passed by, changes in capacity, and so much more.

I keep reminding myself: Grief is a normal part of life and it’s especially a normal part of being a low energy entrepreneur.

Grieving just means you are human. That you FEEL. It is okay if “the happiest time of the year” is full of grief for you, like it is for me.

Hold yourself with kindness and gentleness friends. 🤎

Especially as we approach the end of the year. 🤎

If you want more support with surviving the end of this year, I invite you to join us in the @lowenergyentrepreneurs membership! Our next call is November 21st— one week from today and is all about End of the Year Survival.

The next 7 humans who join us will get a free 1:1 30 min call with me!

Reminder for you as we approach the end of the year: you don’t have to finish the year strong. You can finish the year gently. 🤎

For more support as we continue finishing the year out, I invite you to join us in the @lowenergyentrepreneurs membership. Our call this month is all about End of the Year Survival.

Plus! The next 7 folks to join us in the membership will get a free 1:1 session with me.

Link in bio to join us. ✨

It’s spooky af out there.

Looking for a gentle business space?? Check out the Low Energy Entrepreneur membership where we affirm your needs and how freaking hard business actually is. 🤎

Link in bio to join us for November’s call, all about end of the year survival. 🔗

As we continue to approach the end of the year there is going to be a lot of noise about “finishing the year strong”.

Here to remind you that you’re so much more than simply how productive you were today or even the rest of the year.

For November’s Low Energy Entrepreneur Membership call we’re talking all about end of the year survival. And we’d love to have you join us. 🤎

Link in bio to join the membership today!

One of the hardest, yet most rewarding things I’ve done is officiate my sister’s wedding.

Thanks for letting me be such a big part of your special day— I’ll never forget it. 🤎

Perfectionism often hides behind “shoulds.”

I should be doing...
I should do ______ this way...
I should be trying to...

These thoughts aren’t just reminders—they’re signals that perfectionism is telling us we aren’t enough or aren’t doing enough.

But here’s the thing: each “should” is an opportunity. It invites us to pause and ask, Where is this thought coming from? Whose standards am I trying to meet?

Whenever a “should” pops up, it’s often a sign that we’re holding ourselves to an unrealistic ideal—a standard of perfection that doesn’t allow room for the messy, imperfect process of growth.

In our call for The Low Energy Entrepreneur Membership this month we are talking all about perfectionism and the different facets it affects.

We’ve broken it down into 4 categories— professional perfectionism, moral perfectionism, emotional perfectionism, and physical perfectionism.

We’ll be discussing all the different ways perfectionism shows up AND how we deal with it as entrepreneurs.

We’d love to have you join the conversation. The next call is October 24th!

Ready to deal with the perfectionism plaguing your business??

Join us in The Low Energy Entrepreneur Membership to talk about different ways to deal with perfectionism in business. The call is October 24th and we’d love to have you join the conversation. 🤎

I want low energy entrepreneurs to be fully financially resourced.

This is part of my world-changing vision. But I want you to be financially resourced in a way that actually feels good for you!!

There are tons of reasons why many folks aren’t fully resourced and in my opinion, one part of what gets in the way is moral perfectionism and wanting to be accessible to everyone.

The truth is, there is nothing wrong with not being for everyone.

Your business and your offers aren’t for everyone. Just as like a simple fact. You are not toilet paper— not something everyone needs or uses or wants. (If you have a bidet, pls just be quiet for a moment).

It is okay to not be for everyone.

You can have accessible options in your business but that still doesn’t mean those accessible options are for everyone.

Without having everything your business needs to thrive, it’s hard to serve your people from a fulfilling place. From a place where you can give them what they actually need from you.

You having your needs met doesn’t have to mean that you’re taking away from others.

You having needs, means I also get to have needs.

This is just one piece of the call we will be having about Perfectionism in Entrepreneurship this month inside of The Low Energy Entrepreneur Membership. You can join us for $67/month. The call this month is October 24th! We’d love to have you be a part of the conversation. 🫶🏼

Some kind words about what it’s like to work with @kendallneedscoffee and myself. 🧡

Our first call for The Low Energy Entrepreneur membership is tomorrow! We would love to have you join us as we discuss transitions, changing seasons, microtasks, and more.

Link in bio to join us!

The Low Energy Entrepreneur Membership is hosting our first call this Thursday! All about transitions. ✨

We would be honored to have you join us in the conversation. 🤎

If you’d like to learn more about managing transitions or how to handle things when they don’t go as planned, join The Low Energy Entrepreneur Membership!

We’re hosting our first coworking session on September 17th, and our first group call on September 26th, which will focus on navigating transitions. We’d love for you to be part of the conversation! 🤎

Entrepreneurship is like quilting...

It takes time.

It takes multiple pieces coming together to form sections to build up to the full thing.

You wear a lot of different hats throughout the process.

It is a skill that you can practice and keep getting better at.

For a community of people that get it, get how complex, and time consuming by entrepreneurship is, I invite you to check out The Low Energy Entrepreneur Membership.

Hosted by Kendall and myself, the space is only $67/month and we just ask that you make a personal commitment for a season. Whatever that looks like to you. So you can cancel at anytime. 🤎

Our first call together is going to be on September 10th and will be the coworking call! Then the first topic call will be on September 26th.

We would love to support you!

It’s here!!! It’s finally here!!

The Low Energy Entrepreneur Membership is officially open 🧡

A private community for strategy and support in building and maintaining your business exactly how you are.

Designed for neurodivergent, chronically/mentally ill entrepreneurs by neurodivergent chronically/mentally ill entrepreneurs. 🧡

$67/month

Are you also done with the high energy, often unrealistic business programs and advice that’s most commonly out there in the online entrepreneur space?

Would you like a community that you can come to once a month for low-energy strategies that don’t judge how you show up?

A membership that is focused on helping you with your business in a way that isn’t over-exhausting and that you can return to without fear of “missing” anything?

We invite you to join us in The Low Energy Entrepreneur Membership!

What’s Included:
🧡Monthly:
✨1 structured call a month
✨1 open call + coworking time a month

🧡Quarterly:
✨1 guest speaker per quarter (starting in 2025)
✨1 new resource per quarter
✨Quarterly Breathwork and Movement

🧡Other Stuff:
✨Access to all calls and recordings
✨Access to the private Mighty Network community for the cohort
✨Workbooks and resources provided to supplement call information
✨A guide for your unique creative process
✨A gentle community of like-minded game-changing entrepreneur friends
✨Discounted 1:1 Sessions with Kendall and / or Meg

Over the first 4 months you will be supported by mentors Meg + Kendall to discuss:
✨September: Transitions + Changing Seasons
✨October: Perfectionism + Entrepreneurship
✨November: Low Energy End of the Year Survival
✨December: Rest, Creativity + “Doing Enough” in Business

Our first coworking call will be September 10th!

Our first call will be September 26th!

Come hang out with us. We would love to support you! You can join by heading to the link in our bios. ✨

We’re back with... The Creative Process Types as Grace + Frankie Characters. 💃

✨Frankie is our typical Dreaming process with all of her creativity, wild ideas, and incredibly free spirit.

📚Grace is our typical Mentoring Process since she really thrives in positions where she is able to still do work but also oversee and work with others to strengthen their skills.

🌌Sol is our typical Collaboration Process since he is always ensuring that there is a clear path of communication for connection with those around him and he is ready to step in for his loved ones.

🌄Peter is our typical Exploration Process since he isn’t afraid to take risks and try out new things. He is always up for a good challenge.

♻️Robert is our typical Innovation Process since he relies on his different communication styles, like theatre, to help him process. He is quick with his words and wit and ideas.

We are going to be putting an intro to the Creative Processes workshop in the free Low Energy Entrepreneur Community and an expanded resource in the membership!

We open doors on Sunday to the membership and we would love to have you join us. $67/month for 1 coworking session and 1 structured call— our first call will be all about transitions and changing seasons on September 26th. 🤎

A little breakdown and behind the scenes of The Low Energy Entrepreneur Membership launch. 🫶🏼

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Follow me on Instagram

@meggarciajahrman

_New Homepage for Website 2025 pattern.png

hi, i'm meg

work with me

success your way: slow, steady +

sustainable

Follow me on Instagram

check out my blog

Lead Generation Super Tool-- Quizzes

Tasks I Do in My Business as a Low Energy Entrepreneur

5 Lessons I have Learned in Business After 5 Years as an Entrepreneur

hi, i'm meg

work with me

success your way: slow, steady +

sustainable

​

Follow me on Instagram

check out my blog

Lead Generation Super Tool-- Quizzes

Tasks I Do in My Business as a Low Energy Entrepreneur

5 Lessons I have Learned in Business After 5 Years as an Entrepreneur